First off let me say that this is not an Ad. I genuinely am in love with ClassPass. If you have not heard of this before let me introduce you. ClassPass is a monthly membership program that allows you to go to various fitness classes throughout the month. Imagine being able to choose from classes like kickboxing, hot yoga, crossfit, pole dancing, spin, and the list goes on. Every month you are given a set amount of points to use at your discretion. If you run out you can always purchase more points. You can even use ClassPass while traveling to a different states so there is no excuse. Variety and ease of use with ClassPass gives me the ability to keep my workouts interesting.
I love incorporating group fitness into my normal exercise routine for a few reasons:
- Group environments bring out my competitive nature, it pushes me a little more than when working out alone (especially in a boot camp class).
- I learn new techniques to use on my own and with the assistance of instructors I make improvements on my form.
- It takes out the guess work in my workout for that day. I don’t have to plan what exercises I’m going to do, for how many reps, how I’m going to warm up, how I’m going to cool down, etc, etc.
- Most importantly I’m able to try fun new activities. It’s like a personal date with myself. And who doesn’t like dates, especially when the company is amazing ;).
Keep your New Year resolution to exercise more, and have fun doing it. You can cancel at any time but why would you want to. Check it out for yourself https://classpass.com.